Our Therapy Services

01.

Individual Therapy

I provide individual therapy sessions tailored to your specific needs. Through a supportive and confidential environment, we can work together to explore your thoughts and emotions, and develop coping strategies to help you flourish.

02.

Group Therapy

Join our group therapy sessions to connect with others who may share similar experiences. It's an opportunity to gain support, share insights, and learn from one another in a safe and nurturing space.